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Is truck driving bad for your health?
I’ve been thinking of becoming a truck driver for a while, but I’m worried about the toll it’ll take on my body. Is being a trucker bad for your health?
Holden Easterbrook · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
Truck drivers serve a wide variety of transportation needs. That said, it’s not necessarily an easy profession—truck driving can be bad for your health.
Though the job is fairly well paying, expect to have to deal with health problems arising from:
- Long hours: Sitting behind the wheel for long periods of time can cause poor posture and lower back problems.
- Poor diet: When you’re on the road, you may not be able to get all the nutrition you need from meals in diners and truck stops.
- Stress: Operating a large vehicle at high speeds with other drivers around you leads to a high-stakes environment that may weigh on you over time.
It’s important to remember that potential health problems don’t have to be an issue if you’re taking preventative measures. However, you may not have the energy for self-care after a long day on the road. Along with looking out for your health, you’ll want to ensure your safety with the right kind of
commercial truck insurance
.To be sure you’re getting the best deals available for your
car insurance
, download the Jerry
app. As a licensed insurance broker, Jerry scans quotes from more than 50 insurance companies and delivers the best deals straight to you. In less than two minutes, you could save hundreds on your insurance costs.View full answer
- Gregory R.
WHY YOU CAN TRUST JERRY
Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. We aren’t paid for reviews or other content.
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