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How do you stop sciatica pain when driving?
What are some ways to relieve sciatic nerve pain while you’re driving? When I drive long distances, I get really terrible pains in my back. I’m not sure if I need to change my posture, adjust my seat, or do something else, but I would love some tips to make this stop happening!
Liz Jenson · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
That sounds super unpleasant! Luckily, there are actually a few things that you can do to stop sciatica pain while you’re driving:
- Purchase a special cushion designed to help with sciatica pain.
- Place a small pillow or rolled-up towel between your lower back and your seat.
- Try to keep your legs below or level with your hips.
- If you can, take regular breaks while you’re driving to stretch and walk around a bit.
While you’re learning how to manage your sciatica pain, why not learn to manage your insurance options too? The
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