PriceProtect™
DriveShield™
GarageGuard™
Services
Insurance
Car Insurance
Compare Car Insurance with Jerry
Jerry’s Expert Advice
Car Insurance Estimates
Home & Renters Insurance
Renters Insurance
Repairs
Car Repair Estimates
Repair Estimates for Popular Services
Advice
Read Car Content
Browse Jerry Car Advice
Check Out Expert Car QnA
Learn About How We Create Content
Jerry Data & Research
How do you stop feeling anxiety when your husband drives?
I was in a bad accident a few years ago, and now I’m always anxious when someone else is driving. It wasn’t a huge deal before I got married, but I’m even nervous when my husband’s driving. Is there any way to stop feeling so much anxiety when my husband drives?
Joshua Levy · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
Bad driving experiences can be traumatic, so try not to worry—you’re not alone. Plenty of people deal with driving anxiety when they aren’t in control, but there are also plenty of ways to get through it, like taking deep breaths or talking it out.
Here are a few of the best ways to deal with anxiety when your husband drives:
- Talk it out: Sometimes, you can get to the root of your problems by talking about them with a trained professional. Alternatively, you could let your husband know exactly what about his driving makes you feel nervous. Either way, talking about your anxiety is a first step to solving it.
- Breathe: Anxiety tends to sit in our chests, aided by our mental and physical tension. But taking deep breaths, stretching a bit, and practicing a little mindfulness can go a long way in letting out your anxiety.
- Be proactive: Some of the most anxiety-inducing driving situations come in times of stress. Driving when you’re late for an event or keep getting lost can often cause more anxiety than your typical morning commute. Taking steps to show up early to events and staying focused throughout the drive can ensure the trip is as smooth as possible.
Another great way to reduce anxiety is by taking preventative measures to ensure worst-case scenarios aren’t so bad. For example, you can find the lowest available rate on the
car insurance
you need with Jerry
. That way, you’ll always be financially protected in the case of an accident.A licensed broker, Jerry helps users save an average of $887 a year on car insurance. Just download the app, answer a few questions, and let Jerry send you personalized quotes from over 50 top providers like Nationwide and Allstate for free. When you find a quote you like, Jerry can help you switch plans and even help cancel your old policy.
View full answer
- Gregory R.
WHY YOU CAN TRUST JERRY
Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. We aren’t paid for reviews or other content.
Join 4M+ members in lowering their car insurance
You Might Also Be Interested
Read Advice From Car Experts At Jerry
What Others Are Asking
Browse More Content
Insurance in Your State
Easiest way to compare and buy car insurance
No long forms
No spam or unwanted phone calls
Quotes from top insurance companies