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How do I stay calm while driving for the first time?

I’m about to start learning how to drive, and I’m so nervous I’m almost sick. How can I stay calm when I start driving for the first time?

avatar
Sarah Gray · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
First, congratulations on getting ready to learn how to drive!
Learning to drive can be stressful, but here are a few tips for how to stay calm while driving for the first time:
  • Take a deep breath: It may sound silly, but just taking a few deep breaths before you press the accelerator for the first time can make all the difference.
  • Avoid distractions: Other than the person teaching you to drive, there should be no one else in the car. Make sure your phone and the radio are both off as well.
  • Choose your time and location wisely: Your first driving experience shouldn’t be during rush hour or on a particularly busy road.
  • Carry your paperwork: Anytime you drive, be sure you’ve got all your permits and
    proof of insurance
    , just in case.
Once you have the first time under your belt, things will get easier, so just practice, practice, practice!
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