I got into a small accident a couple of months ago and now I’m scared to drive. I don’t know how to get my confidence back, and driving makes me so nervous. How can I get my confidence back when I’m driving?
Reviewed by Shannon Martin, Licensed Insurance Agent.
I’m sorry to hear that you’re experiencing driving anxiety! There are a few things you can do to get your confidence back in your driving, such as:
Practice. While it might be scary to get back behind the wheel, try to practice as much as you can in an area that you feel comfortable in (like your neighborhood).
. Doing this can teach you the skills you need to stay safe on the road in the future.
Obey traffic laws. Drive at or near the speed limit, come to a full stop at stop signs or red lights, and use your blinkers to signal your intent. By focusing your attention on obeying traffic laws, you’ll take the attention away from your anxiety and become a safer driver.
Plan your route. Use a GPS or just take roads that you’re familiar with so that you know exactly where you’re going and what to expect.
Try some breathing exercises. If you feel yourself starting to panic behind the wheel, don’t be afraid to pull over and give yourself some time to calm down before you continue driving.
To ease your mind a little, it might also help to find a good car insurance policy. The
app makes it quick and easy to find the best rates available on the coverage you need—no long forms or awkward phone calls necessary! In less than a minute, Jerry can provide you with quotes from over 50 insurance providers, all tailored to your preferences.
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