Reviewed by Shannon Martin, Licensed Insurance Agent.
Joint pain is a major inconvenience—I’m sorry this is happening to you!
It’s true that driving can cause knee pain. Sitting in the same position for extended durations and making repeated isolated movements can, unfortunately, cause quite a bit of wear and tear on your knees. Over time, this damage to the cartilage causes a condition known as osteoarthritis.
Driving-related knee pain isn’t just reserved for long-haul truckers. Here are common situations that may lead to discomfort in your knees (and elsewhere):
If you frequently spend time in your car commuting, you could be at risk.
During long road trips, without stretching or exercising, your knee may become stiff and feel painful when you finally do get up.
If you’re very tall or overweight, your knees may be bent at more dramatic and uncomfortable angles, resulting in increased pressure on your joints.
If your knee pain becomes persistent, or if you experience swelling, weakness, or hear any cracking or grinding, it’s definitely time to see a doctor.
In addition to taking care of your joints, you’ll need to take great care of your car, too. Using
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