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Can driving cause foot pain?

I moved in the last year, and now my commute is longer than it’s ever been. Every time I sit in traffic, my foot starts bothering me. Can foot pain be caused by commuting?

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Kaitlin May · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
Those commutes can be so tough! And the answer is yes—driving can cause foot pain that stems from a common stress injury called driver’s foot.
It usually manifests in the following ways:
  • Cramping
  • Pain in the ball of your foot
  • Discomfort in your big toe and over the top of your foot
Although all that stopping and going can do a number on your foot, there are ways to combat the pain you’re experiencing. Try these out next time you drive:
  • Position yourself far enough from the pedals to avoid cramping
  • Wear comfortable, supportive shoes
  • Plan for frequent stops and breaks to rest your feet
You can also invest in caring for your foot once you make it home by giving it a good rub or doing gentle exercises. If the pain is intense, treat it with ice to help with swelling. Taking care of yourself is essential, and driver’s foot isn’t something you need to live with.
Something else you don’t need to put up with is overpaying for your car insurance. Especially if you’re spending extra time on the road, it could make a major difference in your finances to find a policy that better suits your budget.
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Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. We aren’t paid for reviews or other content.

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