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Can driving cause carpal tunnel syndrome?
I’ve recently started developing some discomfort and pain in my wrists during and after driving. While pain medication helps to alleviate some of the pain, I am worried that there might be a more severe underlying issue at hand and that my driving practices are exacerbating it. Can driving cause carpal tunnel syndrome?
Ethan Daniel Moser · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
We are sorry to hear that driving your car, which should be an enjoyable experience, is causing you pain and discomfort. Unfortunately, studies do show that excessive or prolonged driving can cause carpal tunnel syndrome. CTS is a condition caused by pressure on a nerve in the wrist which can lead to numbness and pain in your wrists, fingers, and shoulders.
While carpal tunnel syndrome is caused by a number of factors including hereditary disposition, diabetes, alcoholism, pregnancy, arthritis, and old age, it can also be caused and worsened by high force, long-term use, extreme wrist motions, and vibration—all of which can be the result of driving.
You can help mitigate the onset and symptoms of carpal tunnel syndrome while driving by engaging in the following:
- Modify your driving positions and practices—a good posture and seat adjustment can help lessen pressure on the wrists while driving
- Taking frequent rest breaks can help break up the continued use of the arms and wrists while driving
- Doing stretching exercises after driving can help increase blood flow and prevent the onset of CTS
Just like having reliable
health insurance
can help you afford to visit your doctor to talk about your carpal tunnel worries, having reliable car insurance
can help you pay for unexpected damages to your vehicle.Thankfully, it’s easier than ever to find the best deals on car insurance when you shop with
Jerry
. As the only car insurance comparison shopping super app, Jerry matches users with competitive quotes from 50+ of the top car insurance providers nationwide in less than 45 seconds—all while saving you an average of $887 a year on car insurance alone!View full answer
- Gregory R.
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Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. We aren’t paid for reviews or other content.
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